Functional Rehabilitation & Postural Stability

Move well. Move often. Move Pain Free.

 

At VERSe Geelong, we believe restoring normal functional movement patterns and improving posture are key factors in injury prevention and rehabilitation.

Prior to commencing an exercise programĀ it is important to identify any movement deficiencies in stability and mobility. You may not feel pain, but loading a deficiency with an exercise or posture that it may not be ready for can lead to injury.

Incorrect posture and movement deficiencies can result in pain or injury at the gym, at training, at home, at work and at play.

Talk to us about how our exercise physiologist can help you to move well, move often and move pain free.

chain links
gren tape measure
stone tower
dumbbell rack